Anxiety
WHAT DOES ANXIETY FEEL LIKE? 

HOW WOULD I BE FEELING IF I WAS EXPERIENCING ANXIETY?

• Restlessness
• Tightness in your chest
• Palpitations
• Sweating
• Trembling
• Shortness of breath
• Sudden feelings of intense panic
• Finding it difficult to calm down
• Worried about everything 
• Experiencing recurring thoughts that cause distress.

If you have been experiencing one or more of these symptoms, we suggest you contact your G.P.
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